Sports

Sport is an activity to train the body, not only physically but also spiritually. Sporting activities among children serves to nourish as well as social interaction activities.

Benefits of exercise

Exercise is very beneficial for health. By exercising the body's metabolism to be smooth so that the distribution and absorption of nutrients in the body to become more effective and efficient.

Kinds of sports

Many types of sports, such as the following :

• Boxing
• Basketball
• Voleyball
• Judo 
• Swimming
• Freestyle Wrestling